ксеньчик👩‍❤️‍💋‍👩's Journal, 02 Nov 21

ксеньчик👩‍❤️‍💋‍👩's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2021

46.2 kg Lost so far: 10.1 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

1360 kcal

Fat: 51.54g | Prot: 49.37g | Carbs: 172.57g. Breakfast: Манная Каша на Молоке, Колбаса Варено-Копченая, Батон. Lunch: Азбука Вкуса Зерна Граната. Dinner: Говяжье Карри, Говядина Отварная, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Банан. more...

1539 kcal

Exercise: Showering - 20 minutes, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Sleeping - 6 hours and 37 minutes, Resting - 13 hours and 33 minutes. more...

Losing 3.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ксеньчик👩‍❤️‍💋‍👩's Weight History

View Complete History

ксеньчик👩‍❤️‍💋‍👩's Journal, 02 Nov 21

Submit a Comment

ксеньчик👩‍❤️‍💋‍👩's Weight History