Weigh In record (no journal entry) for 02 November 2021
|
85.4 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
820 kcal
|
Fat: 45.05g | Prot: 20.26g | Carbs: 59.79g.
Breakfast: Кофе с Молоком, Energy Diet Коктейль Pina Colada . Lunch: Цельное Молоко, Bruto Картошка Натуральная Жареная. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вера Устенко's Weight History
|