Weigh In record (no journal entry) for 02 November 2021
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1209 kcal
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Fat: 52.23g | Prot: 51.58g | Carbs: 142.35g.
Breakfast: Сыр Российский, Котлета Свиная, Жареное Яйцо без Жира, Чай. Lunch: Капустняк, Сухари. Dinner: Блины на Молоке. Snacks/Other: Чай, Красное Яблоко, Банан, Молокія Йогурт 2,5, Любимчик Сырок. more...
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Losing 5.6 kg a Week
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eto_katya's Weight History
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