Weigh In record (no journal entry) for 02 November 2021
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82.2 kg
Lost so far: 17.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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2001 kcal
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Fat: 77.33g | Prot: 176.50g | Carbs: 150.29g.
Breakfast: Grapefruit, Mlekovita Mleko 2,0%, BioTech USA Iso Whey Zero. Lunch: Auchan Warzywa na Patelnię, Sokołów Stek z Rostbefu. Dinner: Snack Day Chipsy, Orange, Калоризатор Шампиньоны, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Авокадо, Калоризатор Яйцо. more...
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Gaining 2.8 kg a Week
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tiunovmike's Weight History
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