Weigh In record (no journal entry) for 02 November 2021
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79.9 kg
Lost so far: 8.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1751 kcal
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Fat: 58.63g | Prot: 105.54g | Carbs: 205.60g.
Breakfast: Olivolja, Philadelphia Original, Knorr Grönsaksbuljongtärning, Lindahls Kvarg, Lindroos Fiberhusk, Risenta Bovetemjöl, ICA Ägg, Livsmedelsverket Banan, Sevan Kikärtsmjöl, Coop Bakpulver, Risenta Boveteflingor , Lindahls Kvarg, Lindroos Fiberhusk, Risenta Bovetemjöl, ICA Ägg, Livsmedelsverket Banan, Sevan Kikärtsmjöl, Coop Bakpulver, Risenta Boveteflingor , Butternut Squash. Lunch: Grönt Äpple, Kokt Ägg, Risenta Boveteflingor , Coop Bakpulver, Sevan Kikärtsmjöl, Livsmedelsverket Banan, ICA Ägg, Risenta Bovetemjöl, Lindroos Fiberhusk, Lindahls Kvarg, ProPud Chocolate , Kvarg. Dinner: Kung Markatta Kokosolja, Jordgubbar, Kokt Ägg, Risenta Bovetemjöl. Snacks/Other: Arla Ost 17%, Risenta Boveteflingor , Coop Bakpulver, Kikärtsmjöl, Livsmedelsverket Banan, ICA Ägg, Bovetemjöl, Lindroos Fiberhusk, Lindahls Kvarg, ICA Micro Pop, Apelsiner, Tyngre Veganskt Protein . more...
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Losing 0.4 kg a Week
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ida.flink's Weight History
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