Weigh In record (no journal entry) for 02 November 2021
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79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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325 kcal
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Fat: 11.84g | Prot: 11.03g | Carbs: 43.05g.
Breakfast: Вафли, Бутерброд с Колбасой, Кофе с Сахаром. more...
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Losing 0.6 kg a Week
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Nakiyame's Weight History
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