Weigh In record (no journal entry) for 02 November 2021
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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300 kcal
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Fat: 9.50g | Prot: 13.00g | Carbs: 85.00g.
Breakfast: Good Day Cappuccino, Sari Roti Roti Gandum. more...
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Losing 0.5 kg a Week
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Zhilla Setianingrum's Weight History
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