Weigh In record (no journal entry) for 02 November 2021
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93.3 kg
Lost so far: 3.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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767 kcal
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Fat: 55.14g | Prot: 37.94g | Carbs: 27.65g.
Breakfast: Огурец (с Кожурой), Сваренное Вкрутую Яйцо. Lunch: Мегамарт Говядина с Овощами. more...
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Gaining 0.1 kg a Week
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belayali's Weight History
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