Weigh In record (no journal entry) for 02 November 2021
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60 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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579 kcal
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Fat: 15.73g | Prot: 14.08g | Carbs: 70.18g.
Breakfast: Udang Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Holland Bakery Lemper Ayam. more...
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Gaining 2.1 kg a Week
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Megapikaa's Weight History
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