Weigh In record (no journal entry) for 02 November 2021
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1533 kcal
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Fat: 56.16g | Prot: 30.91g | Carbs: 226.92g.
Breakfast: Рыбный День Солянка из Морской Капусты с Мидией, Мёд. Lunch: Спаржа по-Корейски, Любятово Крекер Витаминный. Dinner: МКС Пирог с Сухофруктами. Snacks/Other: Размешайка Кекс Мраморный. more...
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Losing 2.8 kg a Week
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mogway_ss's Weight History
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