Weigh In record (no journal entry) for 02 November 2021
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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205 kcal
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Fat: 7.93g | Prot: 32.41g | Carbs: 0.56g.
Breakfast: Telur Rebus, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 0.7 kg a Week
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angela56kg's Weight History
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