Weigh In record (no journal entry) for 01 November 2021
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68.9 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1367 kcal
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Fat: 48.73g | Prot: 105.78g | Carbs: 117.79g.
Breakfast: Peccin Trento Chocolate, Walmart Queijo Mussarela, Ovo, Pão Francês. Lunch: Ferrero Ferrero Rocher (1), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Ferrero Ferrero Rocher (1), Batata Inglesa Cozida, Paleta Bovina Cozida. Snacks/Other: Pão Caseiro. more...
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Losing 0.5 kg a Week
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sandrapianca's Weight History
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