Weigh In record (no journal entry) for 01 November 2021
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72.5 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1171 kcal
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Fat: 41.83g | Prot: 38.99g | Carbs: 151.50g.
Breakfast: MRM Veggie Elite Cinnamon Bun, Banana, Silk Leite de Castanha de Caju sem Açucar. Lunch: Predilecta Goiabada, Heinz Mostarda Amarela, Fugini Maionese, Orgram Egg Easy Vegan - Ovo Vegano em Pó. Dinner: Amendupã Snacks Churrasco, Oreo Oreo (4). Snacks/Other: Tomates, Uvas-Passas (sem Sementes). more...
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Losing 1.0 kg a Week
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