Weigh In record (no journal entry) for 01 November 2021
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1096 kcal
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Fat: 39.36g | Prot: 32.19g | Carbs: 141.42g.
Breakfast: Шоколад, Белый Хлеб, Балтимор Сырный Соус, Жареное Яйцо. Dinner: Шоколад, Белый Хлеб, Главсуп Суп Лапша с Курицей. Snacks/Other: Альпен Гольд Шоколад с Орео, Я Вишневый Сок, Кириешки Light Ветчина с Сыром. more...
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1881 kcal
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Exercise:
Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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лидия4567's Weight History
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