Weigh In record (no journal entry) for 02 November 2021
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77 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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814 kcal
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Fat: 35.86g | Prot: 70.39g | Carbs: 54.61g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Herbalife F1 Nutritional Shake Mix. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Seafood Lovers Siomay, Bakso dengan Saus (Campuran). more...
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Losing 3.5 kg a Week
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widia ari susanti's Weight History
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