marriage has taken its toll
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95 kg
Lost so far: 6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 17.88g | Prot: 22.78g | Carbs: 153.74g.
Breakfast: Horlicks Butter Cookies, Corn Puffs, Watermelon, Papayas. Lunch: Chocolate Yoghurt (Nonfat), Cucumber (with Peel), Red Tomatoes. Snacks/Other: Natural Cheese, White Bread, Tea with Milk. more...
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Gaining 0.2 kg a Week
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nehakewl's Weight History
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