Weigh In record (no journal entry) for 01 November 2021
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110.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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299 kcal
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Fat: 9.98g | Prot: 13.42g | Carbs: 42.35g.
Snacks/Other: Perdigão Salaminho, Nutrella Pão 14 Grãos 100% Integral, Salada de Frutas. more...
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Losing 0.3 kg a Week
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alexandermorinelli's Weight History
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