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al.eee.xa
Journal
01 Nov 21
al.eee.xa's Journal, 01 Nov 21
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Weigh In record (no journal entry) for 01 November 2021
54 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 November 2021:
1656 kcal
Fat: 91.46g | Prot: 65.01g | Carbs: 141.43g.
Breakfast:
Винегрет.
Lunch:
Батон Нарезной, ВкусВилл Солянка с Сосисками.
Dinner:
Батон Нарезной, Колбаса Варено-Копченая, Молочная Речка Молочный Коктейль Вкус Банан, Яшкино Зебра.
more...
1457 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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al.eee.xa's Weight History
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