Weigh In record (no journal entry) for 01 November 2021
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99 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2021:
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1029 kcal
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Fat: 38.55g | Prot: 48.85g | Carbs: 122.30g.
Breakfast: Visconti Pão de Forma Integral, Piracanjuba Leite Desnatado, Nescau Achocolatado em Pó, Melão Amarelo, QualiCôco Manteiga de Côco com Sal, Ovo Mexido. Lunch: Tio João Arroz Integral Cozido, Suco de Acerola, Sobrecoxa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido. more...
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flavia7911's Weight History
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