Weigh In record (no journal entry) for 29 October 2021
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60.1 kg
Lost so far: 33.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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306 kcal
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Fat: 4.37g | Prot: 33.66g | Carbs: 33.96g.
Breakfast: Свежевыжатый Яблочный Сок. Lunch: Болгарский Перец, Помидоры Черри, Огурец (с Кожурой), Куриные Грудки (Запеченые). more...
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Losing 0.7 kg a Week
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