Weigh In record (no journal entry) for 01 November 2021
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95 kg
Lost so far: 9 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1236 kcal
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Fat: 38.93g | Prot: 74.54g | Carbs: 146.72g.
Lunch: Tavuk Budu, Pişmiş Fasulye. Snacks/Other: Taze Fasulye, Efsane Baldo Pirinç, Tavuk Budu. more...
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Losing 0.3 kg a Week
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nichole_...'s Weight History
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