Weigh In record (no journal entry) for 01 November 2021
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1293 kcal
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Fat: 49.73g | Prot: 38.87g | Carbs: 176.12g.
Breakfast: Qualy Margarina (com Sal), Linea Adoçante Sucralose Líquido , Melitta Café Tradicional. Lunch: Limonada, Maçãs Fuji, Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz com Legumes. Dinner: Limonada, Arcor Chocolate Meio Amargo. Snacks/Other: Agreco Mel Orgânico, Bauducco Torrada Integra, Sadia Mussarela, Panco Pão de Forma Integral. more...
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Gaining 0.7 kg a Week
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Sueli Coelli 's Weight History
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