doudou13550's Journal, 15 Apr 14

Weigh In record (no journal entry) for 15 April 2014
56.1 kg Lost so far: 3.8 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2014:
2556 kcal Fat: 107.59g | Prot: 112.82g | Carbs: 258.55g.   Breakfast: Biscuits de Son d'avoine Saveur Coco, Biscuits de Son d'avoine aux Pépites de Chocolat. Lunch: Compote de Pommes Non Sucrée, Fromage Brie, Baguette, Mélange de Petits Légumes, Steak Haché Pur Bœuf 15%. Dinner: Vin Rosé, Corne de Gazelle, Notre Jardin Légumes Pour Couscous, Semoule Cuite, Merguez, Le Gaulois Beignets de Poulet. Snacks/Other: Madeleine Coquille, Fraises. more...
1823 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sitting - 5 hours, Standing - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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doudou13550's Weight History


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