Weigh In record (no journal entry) for 01 November 2021
|
94.5 kg
Lost so far: 1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
752 kcal
|
Fat: 64.10g | Prot: 27.40g | Carbs: 14.10g.
Breakfast: SPAR Рыба Жареная Треска, Bombbar Протеиновое Печенье Шоколадный Брауни, Monini Масло из Виноградных Косточек, Alpro Напиток Миндальный без Сахара. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Солнечныйкот's Weight History
|