Weigh In record (no journal entry) for 31 October 2021
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76.6 kg
Lost so far: 10.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1439 kcal
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Fat: 37.78g | Prot: 49.70g | Carbs: 232.12g.
Breakfast: Машенька Йогурт Десертный с Овсяным Печеньем , Yoshi Рисовая Мука, Яйцо Куриное. Lunch: Болгарский Перец, Помидоры, Редька, Vale Cocos. Dinner: Тыква, La Pasta Per Primi Durum Wheat . more...
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Losing 4.9 kg a Week
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galllochkaa's Weight History
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