Weigh In record (no journal entry) for 01 November 2021
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68 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1148 kcal
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Fat: 11.18g | Prot: 69.49g | Carbs: 193.38g.
Breakfast: Café com Açúcar, AdeS Leite de Soja Original. Lunch: Feijão Preto Cozido, Jasmine Proteína Texturizada de Soja, Caldo de Mandioca, Camil Arroz Branco Cozido. Dinner: Feijão Preto Cozido, Caldo de Mandioca, Camil Arroz Branco Cozido. more...
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steady weight
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marianaheloisadias's Weight History
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