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After OMAD
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1927 kcal
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Fat: 133.59g | Prot: 155.80g | Carbs: 28.08g.
Lunch: Kraft Cheddar Cheese, Baking Soda, Diasweet Stevia, Nutrijell Jelly Powder Coklat, Egg, Anchor Unsalted Butter. Dinner: Chicken Breast, Chicken Thigh (Skin Eaten), Palm Vegetable Oil. more...
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steady weight
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Fiha Nufa's Weight History
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