Weigh In record (no journal entry) for 01 November 2021
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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2767 kcal
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Fat: 105.55g | Prot: 135.40g | Carbs: 334.32g.
Breakfast: Chia Brötchen, Maintal Hagebutten Konfitüre, Meggle Streichzart Gesalzen, Aldi Deutsches Corned Beef, Kaffee mit Milch, Kiwi. Lunch: Frikadelle, Frikadelle, Dreistern Rindergulasch in Feiner Bratensauce, Gekochter Rosenkohl, Barilla Nudeln Gekocht. Dinner: Wiesenhof Geflügel Mortadella, Butter, Käse, Roggenbrot, Real Reis Cracker. Snacks/Other: Mandarine, Mandarine. more...
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Gaining 0.6 kg a Week
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melaniemüller2018's Weight History
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