Weigh In record (no journal entry) for 01 November 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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794 kcal
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Fat: 21.65g | Prot: 38.04g | Carbs: 114.33g.
Breakfast: Dr. Korner Хлебцы Рисовые. Lunch: Даниловский Хлеб Бездрожжевой, Ремит Kabanos Chicken. Dinner: Мандарины, Подсолнечное Масло, Сахар, Морковь, Капуста Белокочанная, Fish House Филе Минтая в Кляре. more...
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Gaining 0.3 kg a Week
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nehodinarechky's Weight History
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