Weigh In record (no journal entry) for 01 November 2021
|
62.5 kg
Lost so far: 63.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1016 kcal
|
Fat: 33.40g | Prot: 71.84g | Carbs: 107.63g.
Breakfast: Pensasmustikka, Skyr Vanilja, Subway Raspberry Cheesecake Cookie. Lunch: Sipulit, Savuhovi Murea Ylikypsä Uunikinkku, Rainbow Tex Mex Taco Sauce Hot, Tortilla, Järvikylä Jääsalaatti, Pirkka Tomaatti. Dinner: Bergmann Naudan Lehtipihvi, Milbona Kevyt ja Paksu Ruokakerma. Snacks/Other: Lätta Lätta Mini, Myllyn Paras Kaurahiutale, Toblerone Toblerone (32.7g), Estrella Linssisnacks Aito Cheddar Original. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|