Weigh In record (no journal entry) for 01 November 2021
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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130 kcal
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Fat: 0.29g | Prot: 0.88g | Carbs: 33.52g.
Breakfast: Fruit Smoothie (van Fruit of Vruchtensap). more...
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Losing 0.7 kg a Week
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maddie123_'s Weight History
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