Weigh In record (no journal entry) for 01 November 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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810 kcal
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Fat: 13.80g | Prot: 57.21g | Carbs: 117.44g.
Breakfast: Carottes Cuites, Riz Basmati (Cuit), Betteraves Cuites (à Partir de Frais). Lunch: Daurade, مطلوع, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Bsissa. more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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