Weigh In record (no journal entry) for 01 November 2021
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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311 kcal
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Fat: 19.08g | Prot: 15.86g | Carbs: 18.26g.
Breakfast: Seven Boys Pão 7 Grãos Benefice, Azeite de Oliva Extra Virgem, Curcuma, Limão, Café sem Açúcar, Queijo Mussarela, Curcuma, Ovo. more...
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Gaining 1.4 kg a Week
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Bbrunoro's Weight History
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