Weigh In record (no journal entry) for 01 November 2021
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1423 kcal
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Fat: 67.48g | Prot: 118.60g | Carbs: 76.03g.
Breakfast: Vivis Confiture Fructose Fraises, Wasa Fibres, Pain Complet, Bridelight Beurre 15%, Cracotte Cereales Completes. Lunch: Lidl Munster , Taillefine Fromage Blanc 0%, Auchan Crème Fraîche 7%, Câlin Fromage Blanc Extra 0%, Fleury Michon Dés d'épaule , Auchan Lardons de Volaille Fumés , Viande de Poulet (Torréfaction, Grillée, Cuite), Oignons Rouges. Dinner: Carottes, Bonduelle La Poêlée du Marché, Rôti de Boeuf. more...
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Gaining 0.8 kg a Week
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dallancon's Weight History
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