Weigh In record (no journal entry) for 01 November 2021
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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391 kcal
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Fat: 20.30g | Prot: 15.33g | Carbs: 39.94g.
Breakfast: Zeytinyağı, Yumurta, Yeşil Biber, Kırmızı Domates, Bahçıvan Taze Kaşar Peyniri, Wasa Original, Vince Bitter Çikolata. Lunch: Mandalina. more...
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Losing 0.4 kg a Week
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FatmaY..'s Weight History
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