Weigh In record (no journal entry) for 01 November 2021
|
56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
450 kcal
|
Fat: 15.20g | Prot: 17.76g | Carbs: 62.33g.
Breakfast: Победа Шоколад Горький 72%, Яйцо (Целое), Банан, Мёд, Жареная Овсянка. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Griellsatcliff's Weight History
|