Weigh In record (no journal entry) for 01 November 2021
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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104 kcal
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Fat: 0.18g | Prot: 0.69g | Carbs: 23.70g.
Breakfast: Simbat Hudri Hurma. more...
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Gaining 2.8 kg a Week
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