Weigh In record (no journal entry) for 21 March 2011
|
82.1 kg
Lost so far: 10.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 54.04g | Prot: 70.25g | Carbs: 102.86g.
Breakfast: dyma, banana, skippy, 1% Fat Milk. Lunch: Creme Spreadable Cheese - Creme de Brie Original, gala, Smoked Honey Turkey Breast, 100% Whole Wheat Deli Flats. Dinner: kens, heb lettuce, Chipotle Black Bean Burger. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AuntLOLO's Weight History
|