Weigh In record (no journal entry) for 27 October 2021
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69.3 kg
Lost so far: 16.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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152 kcal
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Fat: 7.52g | Prot: 6.46g | Carbs: 14.57g.
Snacks/Other: Хохланд Творожный Сыр, Черная Смородина, Вафли. more...
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Losing 4.9 kg a Week
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alexser323's Weight History
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