Weigh In record (no journal entry) for 01 November 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1952 kcal
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Fat: 19.31g | Prot: 50.05g | Carbs: 205.12g.
Breakfast: Flash Энергетический Напиток. Lunch: Garage Hard Lemon Tea Drink, Свекла Вареная, Куриное Крыло (Кожа не Съедена), Куриный Бульон, Гречка Отварная. Dinner: Inkerman Вино Белое Сухое. more...
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Losing 4.2 kg a Week
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ominacheva86's Weight History
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