ксеньчик👩‍❤️‍💋‍👩's Journal, 01 Nov 21

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Weigh In record (no journal entry) for 01 November 2021

46.7 kg Lost so far: 9.6 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:

1431 kcal

Fat: 63.42g | Prot: 78.54g | Carbs: 138.72g. Breakfast: Руслада Заварные Шарики в Белой Глазури, Горячая Штучка Пельмени Бульмени. Lunch: Говяжье Карри, Говядина Отварная, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Семга Слабосоленая, Помидоры. Snacks/Other: Банан. more...

1530 kcal

Exercise: Bathing - 1 hour, Walking (moderate) - 5/kph - 3 hours, Sleeping - 7 hours, Resting - 13 hours. more...

Losing 0.2 kg a Week

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ксеньчик👩‍❤️‍💋‍👩's Weight History

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ксеньчик👩‍❤️‍💋‍👩's Journal, 01 Nov 21

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ксеньчик👩‍❤️‍💋‍👩's Weight History