Weigh In record (no journal entry) for 01 November 2021
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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707 kcal
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Fat: 22.03g | Prot: 43.40g | Carbs: 86.18g.
Breakfast: Чай, Плавыч Сыр Бургер, Молочная Сказка Масло Сливочное 72,5%, Кукурузная Каша. Dinner: Тилапия. Snacks/Other: Хурма. more...
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Gaining 0.1 kg a Week
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_Olesay_'s Weight History
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