Weigh In record (no journal entry) for 01 November 2021
|
53.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
836 kcal
|
Fat: 27.23g | Prot: 29.26g | Carbs: 123.29g.
Breakfast: овсянка на воде, Кофе. Lunch: Капустняк, Сухари. Dinner: Красное Яблоко, Чай, Любимчик Сырок, Молокія Йогурт 2,5. Snacks/Other: Красное Яблоко, Банан, Чай. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eto_katya's Weight History
|