Weigh In record (no journal entry) for 01 November 2021
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1180 kcal
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Fat: 46.60g | Prot: 94.40g | Carbs: 88.50g.
Breakfast: Макароны с Курицей. Lunch: Макароны с Курицей. more...
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Losing 0.6 kg a Week
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Ksenia Cink's Weight History
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