Weigh In record (no journal entry) for 01 November 2021
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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3039 kcal
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Fat: 50.47g | Prot: 57.93g | Carbs: 601.24g.
Breakfast: Кофе. Lunch: Белый Хлеб, ВкусВилл Варенье Малиновое, Чай. Dinner: Макдоналдс Кетчуп, Жареная Картошка, Белый Хлеб. Snacks/Other: Королек, Кофе. more...
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Gaining 3.5 kg a Week
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Ангелина Атоян's Weight History
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