Weigh In record (no journal entry) for 01 November 2021
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72.5 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1300 kcal
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Fat: 38.24g | Prot: 91.53g | Carbs: 143.99g.
Breakfast: Авокадо, Milbona High Protein Pudding, Milbona Pehmeä ja Mieto Maitorahka, Lidl Mansikka Pakaste, Mass Omega3, Pirkka Täysmaito. Lunch: Kotimaista Täysmaito, Огурец (с Кожурой), Огурец (с Кожурой), Deliciest Beef Pelmenit. more...
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Losing 2.1 kg a Week
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AllyGore's Weight History
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