Weigh In record (no journal entry) for 01 November 2021
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73.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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393 kcal
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Fat: 17.51g | Prot: 25.74g | Carbs: 35.84g.
Breakfast: Просто Молоко Молоко 2,5%, Кофе (из Молотых Зерен). Dinner: Гранат. Snacks/Other: Санта Бремор Форель Слабосолёная. more...
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Losing 0.4 kg a Week
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pavlova nasty's Weight History
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