Weigh In record (no journal entry) for 01 November 2021
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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54 kcal
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Fat: 5.27g | Prot: 1.50g | Carbs: 1.10g.
Breakfast: Kahve (Demlenmiş), Ceviz. more...
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Gaining 0.2 kg a Week
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fitolacakdoktor's Weight History
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