Weigh In record (no journal entry) for 01 November 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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283 kcal
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Fat: 10.15g | Prot: 5.65g | Carbs: 42.35g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Провансаль ЕЖК Майонез Домашний, Белый Хлеб. more...
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Gaining 0.5 kg a Week
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NassA-NashA's Weight History
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