Weigh In record (no journal entry) for 01 November 2021
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87.6 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1293 kcal
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Fat: 80.97g | Prot: 70.90g | Carbs: 68.68g.
Breakfast: Юбилейное Печенье Традиционное , Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Lunch: Жареные или Запеченные Куриные Бедра. Dinner: Лента Сыр Витязь 50%. more...
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Losing 2.1 kg a Week
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alesaavdeeva16's Weight History
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